Reflections

My notes from years of sitting with people. The patterns I've observed and the things I've learnt along the way from my teachers and my personal practice. Less how-to, more reflecting out loud.

articles and videos

  • Article

    The Patterns I Keep Seeing

    After years of sitting with people, certain patterns keep surfacing — about who comes, what they find, and what they do with it.

    6 min read

  • Article

    The Day I Stopped Trying to Heal People

    A turning point in my work, and what it shifted about how I sit with people in ceremony.

    4 min read

  • Article

    On Being Wrong

    A short note about how often I'm wrong, and why I think that's actually a good sign about what's possible in this work.

    2 min read